Altitude Fitness
Altitude Fitness: Bigger. Faster. Stronger.
CrossFit-style workouts designed for the whole family. Build confidence, strength, and resilience with intentional training and real results in Provo, Utah.
A Gym for the Whole Family
Altitude Fitness brings functional fitness to High Altitude Tumbling's state-of-the-art Provo facility. Whether you're a teen athlete training for your sport or an adult seeking a supportive fitness community, our CrossFit-inspired workouts deliver measurable results. We combine strength training, conditioning, and mobility work in dynamic classes led by experienced coaches who care about your success.
Unlike typical gyms in Provo, Altitude Fitness creates an environment where families can train together, youth athletes can develop sport-specific skills, and adults can build functional strength that translates to everyday life. Every workout is scalable to your fitness level—from complete beginners to experienced athletes.
Youth Strength & Conditioning
Give your young athlete the competitive edge. Our youth strength and conditioning program develops the foundation for success in any sport while building confidence that extends beyond the gym.
Build Unshakeable Confidence
Watch your teen discover their strength—literally and mentally. Our coaches celebrate progress, set achievable goals, and create an encouraging environment where young athletes learn they're capable of more than they imagined.
Speed & Agility for Sports
Whether your child plays basketball, soccer, volleyball, or runs track, our functional fitness training improves the explosive power, quickness, and coordination that translates directly to better athletic performance.
Injury Prevention
We teach correct form and body mechanics from day one. Youth athletes learn how to move safely, develop balanced strength, and build resilience—reducing the risk of sports-related injuries.
Healthy Physical Development
Our age-appropriate strength training supports proper growth and development. We focus on bodyweight movements, functional exercises, and progressive training that builds a strong foundation for lifelong fitness.
Adult Functional Fitness
This isn't about looking good for summer (though that's a nice bonus). Altitude Fitness helps Provo adults build the strength, endurance, and mobility to live life fully—whether that means keeping up with your kids, hiking Utah's mountains, or simply feeling confident and capable.
Functional Fitness That Matters
Every exercise serves a purpose. Our CrossFit-style workouts train movements you use in real life—lifting, carrying, pushing, pulling. Build strength that makes daily activities easier and adventures more enjoyable.
Strength & Mobility Combined
It's not just about getting stronger. We emphasize flexibility, joint health, and movement quality so you build a capable, resilient body that moves well and feels great.
Endurance & Resilience
Improve your cardiovascular fitness, mental toughness, and overall stamina. Our varied workouts challenge you in new ways, keeping training fresh while building true functional endurance.
Community & Support
Train alongside others who share your goals. Our Provo fitness community celebrates victories, encourages progress, and creates accountability that keeps you showing up and pushing forward.
What to Expect in Every Class
Each Altitude Fitness session is carefully structured to maximize results while minimizing injury risk.
- 10 minutes
Warm-Up & Mobility
Dynamic stretching and movement preparation gets your body ready to perform. We focus on joint mobility, muscle activation, and injury prevention.
- 10-15 minutes
Skill Development
Learn and practice proper technique for fundamental movements. Coaches provide individual feedback and scaling options to match your experience level.
- 20-25 minutes
Workout of the Day
The main event—varied, challenging workouts that combine strength, conditioning, and functional movements. Every workout is scalable to your fitness level.
- 5-10 minutes
Cool Down & Stretch
Controlled breathing, static stretching, and recovery techniques help your body adapt and reduce next-day soreness.
IMPORTANT: Athletes age 13 and under must be accompanied by a participating adult. This ensures proper supervision and creates family training opportunities.
Try Altitude Fitness Risk-Free
Experience unlimited classes for one full week—completely free. No obligation, no credit card required.
- Best Value1 Week FREE TrialFREE
Experience unlimited classes for one full week. No strings attached.
Start Your Free Week - Most PopularUnlimited Monthly$99/mo
Attend as many classes as you want. Perfect for serious athletes.
Get Unlimited Access - FlexibleDrop-In Class$10/class
Try a single class when your schedule allows. Great for visitors.
Book a Drop-In
Family training together? Ask about our family membership options when you call 801-319-8978.
Altitude Fitness Class Schedule
Multiple class times throughout the week at our 23,000 sq ft facility in Provo
Monday, Wednesday & Friday
- 6:00 AMEarly morning session
- 7:00 AMMorning session
- 8:00 AMLate morning session
- 5:00 PMEvening session
Full slate of morning and evening sessions to start your day strong or train after work.
Tuesday & Thursday
- 5:00 PMEvening session
A mid-week evening session to keep your routine on track.
Saturday
- 7:00 AMWeekend warrior session
- 8:00 AMWeekend warrior session
Weekend sessions to keep your momentum going and maintain your fitness routine.
Open Gym: Monday–Friday at 4:00 PM — drop in and train on your own schedule.
Note: Class sizes limited to ensure individual attention from coaches. Arrive 10 minutes early for your first class to complete quick paperwork and get oriented.
See Altitude Fitness in Action
Tour our state-of-the-art strength and conditioning facility
Jon Chase
Head Coach & Programming DirectorJon brings extensive experience in functional fitness, youth athletic development, and injury prevention to Altitude Fitness. His coaching philosophy emphasizes proper technique, progressive training, and creating a supportive community where every athlete feels empowered to reach their goals.
Whether you're a complete beginner or an experienced athlete, Jon and our coaching team will meet you where you are and guide you to where you want to be—bigger, faster, and stronger.
"At Altitude Fitness, we're not just building stronger bodies—we're building confident, resilient people who discover what they're truly capable of achieving."
Common Questions About Altitude Fitness
Absolutely! Our coaches specialize in teaching beginners proper form and movement mechanics. Every workout is scalable to your current fitness level. Your free trial week gives you time to learn the basics in a supportive, non-intimidating environment. We'll meet you exactly where you are and help you progress safely.
Altitude Fitness offers CrossFit-style functional fitness with a family-friendly approach. We're part of High Altitude Tumbling's facility, which means we share the same values-driven philosophy that's served Utah Valley families for 14+ years. Our coaches focus on proper technique, injury prevention, and creating an encouraging environment—not just pushing intensity.
Athletes age 14+ can attend classes independently. However, athletes age 13 and under must be accompanied by a participating adult. This policy ensures proper supervision and creates great opportunities for families to train together and support each other's fitness goals.
Wear comfortable athletic clothing and bring a water bottle. Athletic shoes required (no sandals or bare feet). We recommend bringing a small towel. If you have wrist wraps, knee sleeves, or other preferred gear, feel free to bring them—but they're not necessary. Just show up ready to move and learn.
Definitely. Our functional fitness approach develops the strength, power, speed, and conditioning that transfers to virtually every sport. Many of our youth athletes use Altitude Fitness as off-season conditioning or year-round supplemental training to improve their athletic performance.
Ready to Get Bigger, Faster, Stronger?
Join the Altitude Fitness community and discover what intentional training and real support can do for your strength, confidence, and overall fitness. Your free week trial includes unlimited class access—no strings attached.