Our trampoline and tumbling (T&T) classes teach skills on the floor, trampoline, and the double mini trampoline. These classes start with tumbling basics such as cartwheels, handstand and round-offs, working their way through back handsprings, whips and twisting skills.

Beginning T&T

This class is for Tumblers aged 5 and up. This class is an introduction to the equipment and skills. Somersaults, handstands, cartwheels and round-offs will be mastered in this class, preparing the child for the intermediate level.

Intermediate T&T

This class is for athletes who have mastered Beginning T&T. In this class students will learn front handsprings, back handsprings, round-off back handsprings, and front and back tucks on the trampoline. Once these skills are mastered the athlete has the choice of moving to the advanced level or possibly participating on the competition team.

Advanced T&T

Advanced T&T is for athletes that have mastered all the skills in the intermediate class, but do not wish to compete. In this class athletes will learn series of back handsprings, whips, back tucks, and back fulls on the floor. Other advanced flipping and twisting skills will also be learned on trampoline.


Kids gymnastics class with boys and girls

Trampoline & Tumbling Team

By invitation only. Athletes currently on the team range in age from 6 to 19. Athletes compete in tumbling, trampoline, synchronized trampoline and double mini. Athletes compete locally in Utah with some of the team members choosing to go on to Regional, National, and World competitions as well. Our team has athletes on current National Teams that compete at the elite level of the sport. Our coaches are very knowledgeable and capable of taking your athlete to the highest level the spot offers.

Class Schedule

For information about class schedules, visit our Pricing & Schedule page.